It is recommended that children and young people should be active for 60 minutes a day. This can be challenging with the Covid-19 outbreak, but there are lots of indoor activities, games and recipes which can be found on the Change 4 Life website www.nhs.uk/change4life
Why not give some of the ideas a try!
Posted: Thu, 23 Apr 2020 13:44 by Administrator
The World Health Organisation has advised that smokers are likely to be more vunerable to Coronavirus as the act of smoking means that fingers (and possibly contaminated cigarettes) are in contact with lips, which increases the possibility of transmission of the virus from hand to mouth. Smokers may also already have lung disease or reduced lung capacity which would greatly increase risk of serious... Read More »
Posted: Fri, 17 Apr 2020 12:47 by Administrator
It is important to try and keep physically and mentally well, but particularly in the current climate.
The NHS have put together free exercise videos and information. These can be incorporated into your daily exercise routine.
Posted: Thu, 16 Apr 2020 12:55 by Administrator
If you are self isolating at home during the Coronavirus outbreak and have a possible infection, plesae visit www.gov.uk for useful guidance and information.
Posted: Thu, 16 Apr 2020 11:43 by Administrator
All public open spaces are only to be used for exercise with members of your own household. Please stay at least two metres apart from anyone else.
Gatherings in open spaces of more than two people are banned and the Police are patrolling to enforce this.
Posted: Tue, 14 Apr 2020 14:05 by Administrator
Please visit www.gov.uk for a useful guide to Coronavirus by the Government.
Posted: Thu, 09 Apr 2020 11:50 by Administrator
For your personal safety and that of others, you must adhere to the following: -
- · Observe the queuing system
- · Maintain the 2-metre distance
- · Only buy what you need
Thank you for your co-operation and supporting your local market.
Posted: Thu, 02 Apr 2020 13:09 by Administrator
Easy read booklets can be found on www.gov.uk with information on how to look after yourself, your feelings and your mind during the Coronavirus outbreak.
https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/876996/Easy_read_looking_after_your_feelings_and_body.pdf... Read More »
Posted: Thu, 02 Apr 2020 10:54 by Administrator
The Government and the NHS need you!
NHS Volunteer Responders are required to support the NHS and the care sector during the Covid-19 outbreak. Doctors, nurses, local authorities and other professionals will be able to call upon the Responders to help with vunerable people in your community.
Volunteers must be aged 18 and over and be fit and well. Those in higher risk groups can still volunteer and offer... Read More »
Posted: Tue, 31 Mar 2020 10:43 by Administrator
The regular Markets and the monthly Farmers' Markets are still continuing at the advice from the National Association of British Market Authorities. The advice received is that outdoor Markets are safer than retail outlets due to their fresher air atmosphere. Traders will be adhering to the Government's advice of social distancing and hygiene and they will ask their customers to do the same.
Posted: Mon, 30 Mar 2020 12:07 by Administrator